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Join us for a workshop dedicated to empowering men to take charge of their mental wellbeing.

  • Gain practical tools and tips to help you speak about mental health with comfort and confidence.
  • Learn how to become more aware of your feelings, understand them, and address them in a healthy way.
  • Discover sustainable strategies to support your unique mental health journey.
  • Learn how to support other men with their wellbeing.
  • Only 12 spaces available – please book here

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